Pre-Season workouts will begin in January.

January
February

 

What it Takes to be a Kahok

A Kahok would rather the team win conference than she make all-conference.
A Kahok would rather be a leader than a star.
A Kahok would be the loudest one cheering for the player that entered the game for them.
A Kahok will offer to play any position at any time in order to help the team.
A Kahok doesn't stop cheering after a strike-out or an error.
A Kahok is always positive, attitude is everything.
A Kahok works hard at every practice, because games are won and lost because of preparation.
A Kahok knows one play doesn't decide a game.  It takes 7 innings for an outcome.
A Kahok is mentally tough, and isn't scared to play anyone.

Simply said, a Kahok knows WHAT IT TAKES!!

Other Sites of Interest to Parents/Players:

CHS Sports Medicine
IHSA (Illinois High School Association)
NCAA (National Collegiate Athletic Association)
NCAA Initial Clearinghouse for Prospective College Athletes
College Matchmaker (Program designed to help choose a college)
NFCA (National Fastpitch Coaches Association)